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Inspirational Emails

When you register for the SHO Quit Program you’ll receive 11 weeks of inspirational and motivational email support. Each SHO support email contains helpful information, tips and strategies for remaining smoke-free. Studies have shown that quitters who receive inspirational emails have a better chance of quitting, so make sure the SHO is on your “safe list” of your email program to avoid the emails being filtered into a bulk or spam folder.



The SHO email program does not contain any marketing or sales information. Each email focuses on motivational information as you proceed through the initial phase of your new smoke-free lifestyle. Please note that we do not ever sell or share email addresses with any third party.